Midhurst Tropics salon interior with warm fairy lights and wooden beams

Sunbeds · Infrared Sauna · Cold Plunge · MidhurstThe Golden Hour
Every Day.

Midhurst's premier destination for sun-kissed skin and deep restorative wellness. Walk-in UV sunbeds, infrared sauna and ice cold plunge bath in the heart of West Sussex.

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Our Offerings

UV Sunbeds, Infrared Sauna & Cold Plunge in Midhurst, West Sussex

Designed for restoration, recovery, and radiance.

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Sunbed Sanctuary

Bask in premium tanning technology. Featuring 1 luxury lie-down bed for ultimate relaxation and 2 high-performance stand-ups for an even, efficient glow.

Ultrasun lie-down tanning bed with purple ambient lighting
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Infrared Sauna

Penetrating warmth that detoxifies at a cellular level. Perfect for muscle relief and deep mental relaxation.

Cedar infrared sauna with warm amber glow and hanging plants
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Cold Plunge

Reinvigorate your system. Our cold plunge therapy accelerates recovery, reduces inflammation, and boosts mood.

Ice bath cold plunge tub in outdoor courtyard with brick wall and plants

Tanning & Wellness Studio Near Petersfield, Haslemere & Chichester

Conveniently located in the centre of Midhurst, we serve customers from across West Sussex and the South Downs. Our commitment is simple: a premium, clean, and private escape — walk-ins always welcome, no appointment needed for sunbeds.

  • check_circleMedical-grade Hygiene Standards
  • check_circleExpert Skin & Wellness Consultations
Why It Works

The Science Behind the Glow

Real benefits. Backed by nature and science.

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Midhurst Tropics

Infrared Saunas

Can Help

  • Detoxification
  • Heart & blood pressure
  • Weight loss
  • Younger skin
  • Boosted immune system
  • Mood improvement
  • Better sleep

“And Much More”

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Midhurst Tropics

Ice Baths

Can Help

  • Reduce inflammation & swelling
  • Pain relief
  • Enhance muscle recovery
  • Improve circulation
  • Increase metabolism
  • Reduce stress
  • Boost skin health

“And Much More”

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Midhurst Tropics

Contrast Therapy

  • The sauna's heat promotes relaxation, detoxification and improved circulation
  • The ice bath's cold immersion reduces inflammation, relieves pain, and enhances muscle recovery, lowering the risk of injury

“The perfect holistic & effective therapeutic experience”

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Midhurst Tropics

Celtic Salts

Add a pinch of Celtic salts to your fresh drinking water to help stay hydrated and replenish lost minerals during and after use in our infrared sauna.

Complimentary Celtic salts available at the studio

Pricing & Packages

Premium wellness, transparently priced.

Pay As You Go

PAYG£1/min

Walk-ins welcome — no booking needed

Barbados

30 minute bundle

£25

Walk-in only

Maldives

60 minute bundle

£45

Walk-in only
Monthly Memberships

Sauna, Ice Bath & Sunbed Memberships

Simple standing order memberships for regular wellness and recovery.

Gold Package

Sauna, Ice Bath & Sunbeds

£150

per month

  • check_circleUnlimited use of the infrared sauna and ice bath
  • check_circleUp to 90 minutes per month on sunbeds
  • eventSauna sessions still need to be booked for the time being

Silver Package

Sauna & Ice Bath

£75

per month

  • check_circleUnlimited use of the infrared sauna
  • check_circleUnlimited use of the ice bath
  • eventSauna sessions still need to be booked for the time being

How to set up your membership

Set up a monthly bank standing order to Muscleinc.co.uk.ltd using your customer name as the payment reference. Once set up, speak to the team in the studio so we can activate your membership.

Account nameMuscleinc.co.uk.ltd
Sort code40-23-15
Account01401874
Reference: use your customer name.
Got Questions?

Frequently Asked Questions

Everything you need to know about Midhurst Tropics

Do I need to book a sunbed session in advance?expand_more
No — all three of our sunbeds are walk-in only. Simply come in during opening hours and we'll get you set up straight away. No appointment, no fuss.
Do I need to book for the infrared sauna or cold plunge?expand_more
Yes — the infrared sauna and ice cold plunge bath are bookable in advance. You can book online at midhursttropics.com or call us on 07876 473588.
Where is Midhurst Tropics located?expand_more
We're at 1 Hamlyn House, Rumbolds Hill, Midhurst, GU29 9ND — right in the centre of Midhurst, West Sussex. Easy to find with free parking nearby.
What are your opening hours?expand_more
Monday 12–5pm · Tuesday to Friday 12–7pm · Saturday 11am–4pm. We're closed on Sundays and bank holidays.
What types of sunbeds do you have?expand_more
We have 1 luxury lie-down sunbed and 2 high-performance stand-up sunbeds. The stand-ups give an even, all-over tan. The lie-down is perfect for a relaxed, comfortable session.
What is infrared sauna therapy?expand_more
Unlike a traditional sauna, infrared heat penetrates deep into muscle tissue rather than just heating the air. It can help with detoxification, muscle recovery, circulation, sleep, and skin health — all at a lower, more comfortable temperature.
What is contrast therapy (hot/cold)?expand_more
Contrast therapy alternates between our infrared sauna and ice cold plunge bath. The heat relaxes and detoxifies; the cold reduces inflammation and floods your body with endorphins. Together they create a powerful recovery and wellness experience.
How much does a sunbed session cost in Midhurst?expand_more
Our pricing varies by session length and equipment. Walk-in PAYG sessions start from a few pounds. We also offer minute packages for regular visitors which give great value. See our full pricing above or call us to find out more.

Ready to book your session?

Create a free member account to browse availability and choose your sunbed or sauna.

Create Account & BookSign In

Walk-ins welcome — call us on 07876 473588 to check same-day availability.